News

Many people today have found themselves awash in too much information. Nowhere has that become more apparent than in the medical community. The overabundance of conflicting information has led to an 'age of anxiety.' From patients who bring online research to their doctor appointments to medical staff who heavily rely on tests, our western medical understanding has encountered new challenges. The good news is that the same access to information has supplied solutions. Eastern medicine has been providing answers to some problems which Western medicine has been experiencing. Eastern medical practices seek a holistic understanding of the underlying causes of...

Everyone wants to know the newest and latest tricks to stay young and look your best. It's possible that this might be in the form of expensive creams and surgery, but there is also the option of it being found in something as simple as exercise. You may have heard of plenty of tips and tricks to maintain a beautiful complexion such as exfoliating too hard or taking on too much stress. These may provide you with a temporary effect, exercise and fitness are something that can easily be maintained to provide you with long-term consequences. Increased Blood Flow We...

Healthy teeth are essential for a beautiful smile. Brushing and flossing are extremely important, but they are not the only things that you have to do to keep your smile looking great. There are several other things that you have to do to keep your teeth healthy.   Avoid Foods That Damage Your Teeth Even if you are brushing and flossing, certain foods can ruin your teeth. Citrus fruits are good for your body, but they can be bad for your teeth. They are acidic, so they can cause enamel erosion. They can also make your teeth more susceptible to...

Ear health is an area of physical upkeep that is often overlooked until it's too late. Many of us exercise bad habits when trying to keep our ears clean, and each of us is guilty of blasting the music a bit too loud every now and then. Maintaining the ears takes a conscious effort throughout life. Incorporate these little hacks into your everyday routine to keep your hearing at its best. Manage Your Exposure to Loud Noises Noise-induced hearing loss is very common. When in an exceptionally loud environment, take care of the ears by using earplugs. Additionally, take care...

You don’t need to spend a fortune on beauty care items for your face and body because you can care for your skin with natural items. With natural skin care treatments, you won’t need to worry about contamination from dangerous chemicals that can have long-term effects. Remove Makeup With Olive Oil You can buy bottles of olive, coconut, avocado, or almond oil to use for removing the makeup from your sensitive skin. Dab some of the olive oil onto a makeup pad or cotton ball before rubbing the oil over your face to remove your eyeshadow, foundation, and lipstick. With...